Happy New Year. I like to think of starting each New Year as a fresh start. Letting go of the bad habits, or ugly thoughts and starting with a clean slate. Taking care of a family member with Alzheimer's is a very hard and depressing job. But you can overcome and turn the situation around making it something good, and positive.
Here are some sites to help you if you are depressed:
http://primeria-health.com/health/living-with-depression/?nm=google-ppc Positive Thinking Power
http://livesfit.net/depression-types-symptoms-treatment-support?adnum=3&keywords=help+for+depression&referrer=adwords-content&camp=Google-Content-Livesfit10&group=overcoming+depression&keyword=coping+with+depression&creativeid=4301172427&traffictype=content Over Coming Depression
http://hunch.com/ways-to-de-stress/?gclid=CJah_8ianKYCFR9Ngwod6070lw&SEMref=google&kw=coping+with+stress Ways To De-Stress
http://www.silvamindbodyhealing.com/lp/healing-meditation2?sr=1 Ready to heal yourself?
http://www.lifescript.com/Quizzes/Personality/Are_You_Having_A_Psychological_Breakdown.aspx?gclid=CIbG8JabnKYCFQUSbAodcAwDnA&trans=1&du=1&ef_id=TC6GZgqoEGQAAE51jPUAAERu:20110102190402:s Having a breakdown?
I hope that maybe one of these sites can help you over come your depression. Remember that Life is a gift. We weren't all dealt the same hand but we can still enjoy what was dealt to us.
Love and God Bless You.
Alzheimer's A Caretakers Journal
Seaboard Press An Imprint of James A Rock Pub., Co.